Links dealing with diet and exercise

This is a book by Jillian Michaels known as making the cut which is a 30 day diet and fitness plan for the strongest sexiest you!!

http://www.amazon.com/gp/product/0307382516/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=jdpla-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0307382516

Denise Austin's Low Fat Diet and Exercise Program:A Total Weight Loss Program

http://www.amazon.com/gp/product/B000BYQGHG/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=jdpla-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B000BYQGHG

Faith and Fitness:Diet and Exercise for a better world by Tom P. Hafer
http://www.amazon.com/gp/product/0806653310/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=jdpla-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0806653310

Zumba Fitness Total Body Transformation System DVD Set

http://www.amazon.com/gp/product/B002HZ4XMC/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=jdpla-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B002HZ4XMC